Be happy, calm & free!

Supporting women on their journey back to JOY by breaking the cycle of anxiety, depression, and stress.

Does this sound like you?

E

You feel weighted down and hijacked by your emotions

E

You are tired of the negative thoughts repeating in your head and feeling like you are stuck in an emotional downward spiral of overwhelm

E

You are tired of being hurt and the unhealthy relationships

E

You feel like you are walking through life “surviving” rather then “thriving”

E

You feel one, isolated and like no one understands you

E

You pretend to be okay, be the strong, and have everything in control when inside you feel like you are drowning

E

You are exhausted, drained and have no motivation or energy to move through each day

E

You are mentally and emotionally exhausted from replaying different scenarios over and over in your mind

E

You are tired of living on an emotional roller coaster - One minute you're feeling okay. But then, out of nowhere, you're feeling triggered but have no idea why.

Sometimes when our emotions have taken over, you have this overwhelming wish to just feel “happy” again.

I get it….

E

You want to feel vibrant, full of energy and fueled by your desires and intuition instead of your fears, anxiety and struggles.

E

You want healthy, passionate relationships.

E

You want a career that energises and uplifts you to show up everyday.

E

You are ready to let go of the anxiety, the over-thinking, the emotional overwhelm and unleash a calm, happy and free version of your truest self.

E

And most of all you want to feel happy, and in control of your life so that you go from busy- overwhelmed mind to body-calm, centred and in control.

Let’s eliminate your worry, calm those racing thoughts, and energize that low energy body. It’s time to take back your power, let go of what’s no longer serving you so that you experience a deep sense of peace, calm and safety in your life! 

Sessions

Intro Session….

Intro + Body-mind Coaching Session:

Come experience a session with me and walk away with a mini self-care plan you can implement right away.

Coaching Packages…

Healing takes time, repetition, commitment and does NOT come from a source outside of yourself. YOU have the power to heal yourself, you just need support getting there. This is where the magic happens! If you’re ready, I’m  ready!

Resources…

I have great resources (free and paid) to support your journey towards healing. calmness and self-discovery. These resources are designed to help you connect with your body, breath, and emotions so you cultivate peace & calm in your life.

Hi, I’m Jessa Joy

Body-mind Coaching + Intuitive & Energy Healer + Somatic Breathwork + Mindfulness & Meditation = Power Healing Sessions

My personal journey with anxiety, depression, and trauma has equipped me with a deep understanding of the challenges you may be facing. I’ve experienced firsthand the transformative power of overcoming these symptoms, and I am passionate about guiding other women on their own path to healing. I believe that everyone’s journey is unique, and I’m here to support you in finding the approach that resonates with your needs and truth.
Drawing from my own experiences as an empath and highly sensitive mama, I offer a compassionate and empathetic approach to help you navigate through your own healing process. Together, we will explore different modalities and techniques that have worked for me and many others. I am here to guide and assist you in discovering the path that leads to your well-being and transformation. Remember, you have the strength and capability to overcome any challenges that come your way.
Love xoxo,
Jessa Joy

Pin It on Pinterest

Skip to content